Jay Thebado
Personal Training

JTPT is an independent business located in Stoughton, MA. Jay trains at peoples’ homes and works part-time at Inclusive Fitness in West Roxbury. He is also a corporate fitness consultant.

About Jay

Jay has a bachelor’s degree in nursing from UMass-Lowell and is certified in personal training through the National Academy of Sports Medicine (NASM). He is also a certified Autism Fitness coach. Lastly, Jay is certified in Crisis Prevention Intervention (CPI).

He has coached for the Stoughton Ice Center, Crimson Hockey Club, and Canton High sub-varsity baseball and runs tennis and street hockey clinics with the Stoughton Recreation Department.

Jay is currently training individuals in Stoughton, Sharon, Canton, Dedham, and Franklin.

About JTPT

Jay's specialties

Special Needs

Jay works with individuals of all backgrounds. He has numerous clients on the Autism spectrum and provides everyone with a great workout and sincere friendship. He is a certified Autism Fitness coach and is certified in Crisis Prevention Intervention (CPI).

Weight Loss

Fitness is about how you feel. If you're interested in losing some extra pounds, Jay will help you do so in a healthy and productive manner. Enjoy focusing on your strength, not the scale.

Athletic Training

Jay works with young athletes who want to train for specific sports. They might focus on agility, cardio, and strength. Client sports include baseball, soccer, and football.

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Transformations

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Testimonials

Karen

Nurse

Jay has been my personal trainer now for a few years. I had originally lost 60lbs with him but unfortunately stopped going to him. Now I'm BACK and I know I can do it again. He is skilled and thoughtful! Always encouraging me to be the best me! As a nurse, I recommend him highly. You won't be sorry.

Kelsey

Designer

I started working with Jay a few months after getting out of a partial hospitalization program. Needless to say, I was not feeling my best. But Jay immediately made me feel comfortable and worked with me as I got back on my feet. Not only did I get physically stronger but I also felt better mentally thanks to the consistent work with him.

Jeanette

Mom of two

Jay has been my trainer for almost two years. Before I started training with him, I had borderline cholesterol levels which normalized after just a few months. I more than achieved and maintained my weight loss goal. I am in the best shape since I was in high school which is awesome considering I am 50 years old and a mom of two teenagers. My strength, balance and overall fitness have significantly improved.

Jill

Client

I've been working out with Jay for over two years now. When I started, my back and neck hurt constantly. Now with his attention to my overall strength and fitness, my energy level is great and I no longer have back and neck pain.

fitness and friendship